Weigh In record (no journal entry) for 04 January 2021
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54.2 kg
Lost so far: 42.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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854 kcal
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Fat: 29.76g | Prot: 37.75g | Carbs: 108.18g.
Lunch: Emina Cheese Stick, Indonesian Fish Cake, Indonesian Cheese Murtabak Bread, Indonesian Salak, KFC Perkedel, White Rice, Soup. more...
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Losing 11.2 kg a Week
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daisylongga's Weight History
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