Weigh In record (no journal entry) for 03 January 2021
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69.7 kg
Lost so far: 10.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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1038 kcal
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Fat: 38.02g | Prot: 40.37g | Carbs: 136.09g.
Breakfast: Bubur Ayam. Lunch: Indomilk Good To Go Banana Strawberry (250ml(. Dinner: Indomie Rasa Ayam Bawang, HiLo Chocolate Banana, Sunpride Banana, Alpukat. more...
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Losing 3.9 kg a Week
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geekannabelle.s's Weight History
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