anzhelika_mlg's Journal, 08 Apr 19

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Weigh In record (no journal entry) for 08 April 2019

70 kg Lost so far: 0 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2019:

1035 kcal

Fat: 37.29g | Prot: 82.61g | Carbs: 86.56g. Breakfast: Оладьи, Кофе с Молоком и Сахаром, Красные Помидоры, Говядина Отварная, Хлебцы Цельнозерновые Пшенично-Ржаные. Dinner: Жареная Говядина (Только Постное). more...

1852 kcal

Exercise: Sleeping - 8 hours and 1 minute, Walking (slow) - 3/kph - 2 hours, Resting - 13 hours and 59 minutes. more...

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anzhelika_mlg's Journal, 08 Apr 19

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