Weigh In record (no journal entry) for 31 December 2020
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56.7 kg
Lost so far: 4.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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2566 kcal
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Fat: 97.19g | Prot: 148.58g | Carbs: 264.20g.
Lunch: Paha Ayam, Oyong, Telur Goreng, Nasi Putih. Dinner: Ayam Panggang, Otak-Otak, Nasi Putih, Udang Panggang, Ayam Panggang, Otak-Otak, Nasi Putih, Udang Panggang. Snacks/Other: Monde Egg Drops, Del Monte Boba Milktea Taro, Del Monte Boba Milktea Taro, Monde Serena Egg Roll. more...
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Losing 1.4 kg a Week
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bluetterfly14's Weight History
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