Weigh In record (no journal entry) for 03 January 2021
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55.4 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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1298 kcal
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Fat: 71.90g | Prot: 80.13g | Carbs: 90.31g.
Breakfast: Manzana, Jamón de Pavo, Huevo Revuelto. Lunch: Nopales, Guacamole, Costillas de Cerdo. Dinner: Jitomate, Jamón de Pavo, Huevo Revuelto, Guacamole. Snacks/Other: Jamón de Pavo, Jitomate, Jamón de Pavo, Manzana. more...
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Losing 2.1 kg a Week
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