Weigh In record (no journal entry) for 02 January 2021
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82.1 kg
Lost so far: 22.9 kg.
Still to go: 82.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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740 kcal
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Fat: 34.14g | Prot: 50.87g | Carbs: 43.98g.
Breakfast: Cheddar Cheese, Coffee. Lunch: Cucumber, Tomatoes, Surimi (Fish), Hellmann's Light Mayonnaise, Mixed Salad Greens. Dinner: Calavo Avocado, Egg, Egg White, Sesame Oil, Egg White, Dehydrated Onion, Hellmann's Light Mayonnaise. Snacks/Other: Rusk Toast, Prosecco. more...
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Losing 9.1 kg a Week
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homercarrington's Weight History
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