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stuck disini selama 2 minggu:)))) it's okaaayy yuk minggu ini bisa yuk
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71.5 kg
Lost so far: 8.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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663 kcal
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Fat: 19.64g | Prot: 15.34g | Carbs: 108.35g.
Breakfast: Madu, Lemon. Lunch: Kerupuk Udang, Golden Farm Mixed Vegetables, Sosis Ayam, Bihunku Rasa Ayam Bawang, Nongshim Korean Clay Pot Ramyun, Greenco Jamur Enoki, Keripik Pisang. Dinner: Biokul Yogurt Mango. more...
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steady weight
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xxtaprxx's Weight History
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