Weigh In record (no journal entry) for 08 January 2011
|
110.2 kg
Lost so far: 1.4 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2011:
|
307 kcal
|
Fat: 7.16g | Prot: 44.95g | Carbs: 15.64g.
Lunch: Chicken Light Meat (Broilers or Fryers, Roasted, Cooked). more...
|
Losing 4.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Richblackgirl's Weight History
|