Weigh In record (no journal entry) for 04 January 2021
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86.2 kg
Lost so far: 6 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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781 kcal
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Fat: 22.52g | Prot: 24.63g | Carbs: 115.83g.
Breakfast: Coffee with Milk and Sugar. Lunch: Chicken Pie. Dinner: Woolworths Burger Buns, Woolworths Traditional Hot Cross Buns, Hot Water. more...
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Losing 3.3 kg a Week
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foxyroxy27's Weight History
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