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Lost only 2.6 lbs this week.
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78.6 kg
Lost so far: 8.5 kg.
Still to go: 6.0 kg.
Diet followed: 100%.
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View Diet Calendar, 08 October 2013:
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481 kcal
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Fat: 8.00g | Prot: 60.64g | Carbs: 45.19g.
Breakfast: Bariatrix Proti Max Mango Smoothie. Lunch: Healthy Choice Chicken & Rice Cheddar Bake. Dinner: Panamei Tilapia, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Talking Rain Sparkling Ice - Orange Mango, Pepsi Pepsi Max (Can). more...
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Losing 1.2 kg a Week
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 Comments
If you round up that is 3 lbs :) All about perception.
08 Oct 13 by member: smartin585
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smartin585 - perception and precision LOL.
08 Oct 13 by member: javak
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