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eviglivstil
Journal
04 Jan 21
eviglivstil's Journal, 04 Jan 21
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Weigh In record (no journal entry) for 04 January 2021
61.8 kg
Lost so far:
0 kg
.
Still to go:
2.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 January 2021:
277 kcal
Fat: 15.58g | Prot: 18.37g | Carbs: 12.76g.
Breakfast:
Majonnäs, Finn Crisp Original Breakfast Size , Kokt Ägg.
more...
1645 kcal
Exercise:
Promenad - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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eviglivstil's Weight History
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