janna080683's Journal, 04 Jan 21

Weigh In record (no journal entry) for 04 January 2021
65.8 kg Lost so far: 12.2 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 January 2021:
532 kcal Fat: 17.26g | Prot: 58.30g | Carbs: 32.77g.   Breakfast: Русский продукт Старая Мельница Ячмень , Просто Молоко Молоко 3,2%, Махеевъ Кетчуп Лечо, Вареное Яйцо. Lunch: Конфета, Морозко Green Фасоль Стручковая Резаная, Куриная Грудка Отварная. more...
29 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 1.2 kg a Week

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janna080683's Weight History


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