Weigh In record (no journal entry) for 04 January 2021
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65.8 kg
Lost so far: 12.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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532 kcal
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Fat: 17.26g | Prot: 58.30g | Carbs: 32.77g.
Breakfast: Русский продукт Старая Мельница Ячмень , Просто Молоко Молоко 3,2%, Махеевъ Кетчуп Лечо, Вареное Яйцо. Lunch: Конфета, Морозко Green Фасоль Стручковая Резаная, Куриная Грудка Отварная. more...
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Gaining 1.2 kg a Week
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janna080683's Weight History
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