Weigh In record (no journal entry) for 04 January 2021
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62 kg
Lost so far: 18 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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531 kcal
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Fat: 15.16g | Prot: 16.26g | Carbs: 84.07g.
Breakfast: Pisang. Lunch: Sambal Goreng, Ikan Bandeng Goreng, Tumis Kangkung, Nasi Putih (Butir-Sedang, Dimasak). more...
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Gaining 0.2 kg a Week
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pita_sapitri's Weight History
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