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Start 2021
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73.1 kg
Lost so far: 0.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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872 kcal
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Fat: 23.62g | Prot: 45.53g | Carbs: 123.13g.
Breakfast: Äpfel. Lunch: Kaufland Granatapfelkerne, Lidl Mango, Gutes Land Naturjoghurt 1,5%. Dinner: Gut & Günstig Lachsschinken, Philadelphia Balance, Schär Landbrot, Kühlmann Brotsticks, Gekochter Kohlrabi (Fettfrei gekocht), Karotten, Brokkoli, Aldi Körniger Frischkäse. Snacks/Other: Vanillekipferl. more...
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Gaining 0.0 kg a Week
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