a246_987989's Journal, 04 Jan 21

排便
58.3 kg Lost so far: 7 kg.    Still to go: 10.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 January 2021:
1026 kcal Fat: 34.24g | Prot: 78.26g | Carbs: 111.10g.   Breakfast: Costco 義美高纖全麥土司, 水煮蛋, 鮮乳坊 鮮奶, Zespri 黃金奇異果, Costco 堅果吐司. Lunch: Zespri 黃金奇異果, 卜蜂 義式香草雞胸肉. Dinner: Subway 素食沙拉. more...
Gaining 9.1 kg a Week

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a246_987989's Weight History


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