Weigh In record (no journal entry) for 04 January 2021
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99.4 kg
Lost so far: 5.3 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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2353 kcal
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Fat: 97.98g | Prot: 98.42g | Carbs: 269.18g.
Breakfast: Kaffee mit Milch, Pfefferminztee, Pepsi Pepsi Cola Light. Lunch: Milka Nuss & Nougat-Creme, Frischkäse, Ditsch Laugen-Croissant. Dinner: Rote Zwiebeln, Pesto, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Kirschtomaten, Rote Paprika, Hühnerfleisch (Gebraten, Geröstet, Gekocht). Snacks/Other: Schneekoppe Leinsamen Geschrotet, Kaufland Pomelo, Kaffee mit Milch. more...
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Gaining 0.1 kg a Week
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limbalum's Weight History
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