Weigh In record (no journal entry) for 04 January 2021
|
79.7 kg
Lost so far: 6.9 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2021:
|
303 kcal
|
Fat: 5.22g | Prot: 4.61g | Carbs: 64.59g.
Breakfast: Café com Leite Integral, Banana-da-Terra Madura Fervida, Marilan Pit Stop Original. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leticialinocamargo1's Weight History
|