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決定開始每天紀錄體重了 不然這個功能就浪費啦~
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47.4 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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814 kcal
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Fat: 44.28g | Prot: 43.25g | Carbs: 61.57g.
Breakfast: 家樂福 蒜香乳酪麵包. Lunch: 番茄炒蛋, 炒青菜. Dinner: 炒青菜, 全聯 豬里肌火鍋肉片, 全聯 洋蔥. more...
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Losing 2.2 kg a Week
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lris chen's Weight History
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