Weigh In record (no journal entry) for 04 January 2021
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101.9 kg
Lost so far: 7.5 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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825 kcal
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Fat: 45.28g | Prot: 52.23g | Carbs: 42.88g.
Breakfast: Driscoll's Blueberries, Bob's Red Mill Almond Meal Flour, Food Club Shredded Mozzarella , Egg. Lunch: Beef and Broccoli, Real Good Pizza Co. Margherita Pizza. more...
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Losing 4.4 kg a Week
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chickenfries's Weight History
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