Weigh In record (no journal entry) for 04 January 2021
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118.2 kg
Lost so far: 1.1 kg.
Still to go: 43.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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901 kcal
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Fat: 34.74g | Prot: 36.08g | Carbs: 71.85g.
Breakfast: Bacon, Ovo Mexido. Lunch: Panqueca de Carne Moída, Alface. Snacks/Other: Devassa Cerveja. more...
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Gaining 0.2 kg a Week
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@Cilaineely's Weight History
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