Weigh In record (no journal entry) for 04 January 2021
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83.7 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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2425 kcal
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Fat: 78.55g | Prot: 85.48g | Carbs: 349.74g.
Breakfast: Marinela Chocorroles, Papa Cocida, Chorizo, Manzana, Tortillas de Maíz, Telera, Budín, Santa Clara Lechita Sabor Helado de Fresa. Lunch: Manzana, Pizza de Pepperoni (36 Cm). Dinner: Santa Clara Lechita Sabor Helado de Fresa, Budín. more...
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2075 kcal
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Exercise:
basquetbol - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 2.3 kg a Week
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 Comments
04 Jan 21 by member: Tortilla Chip
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Muchas gracias a partir de hoy retomaré la normalidad que se movió en las fiestas...a echarle ganas saludos
04 Jan 21 by member: luis varguez
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luis varguez's Weight History
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