Weigh In record (no journal entry) for 04 January 2021
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57.1 kg
Lost so far: 20.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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2013 kcal
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Fat: 30.62g | Prot: 67.23g | Carbs: 382.57g.
Breakfast: Miel, Yoplait Yoghurt Natural, La Huerta Fresas Congeladas, Global Premier Moras Azules Congeladas, Kellogg's Special K Original. Lunch: Charricos Totopos, Zanahoria, Yuca Cocida (Yuca Blanca), Calabaza Cocida (Calabaza Española), Consomé de Pollo, Pechuga de Pollo. Dinner: Member's Mark Mix de Berries , Miel, Kellogg's Special K Original, Yoplait Yoghurt Natural. Snacks/Other: Gamesa Galletas Marias, Plátano, Mandarinas, Mandarinas, Gamesa Galletas Marias. more...
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Gaining 3.9 kg a Week
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irayoeywa53's Weight History
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