Weigh In record (no journal entry) for 04 January 2021
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75.9 kg
Lost so far: 19.4 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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548 kcal
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Fat: 16.24g | Prot: 35.66g | Carbs: 64.70g.
Breakfast: Lactal Pan Salvado, La Serenísima Cremon Desayuno, Cormillot Mermelada de Frutilla Light. Lunch: Walmart Sandwich de Miga J&Q. more...
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Gaining 0.3 kg a Week
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eva videau's Weight History
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