Weigh In record (no journal entry) for 04 January 2021
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92.5 kg
Lost so far: 1.5 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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1182 kcal
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Fat: 25.01g | Prot: 93.37g | Carbs: 155.38g.
Lunch: Oranges, Lidl Steak Haché Pur Boeuf, Vinaigrette Maison, Tomates, Sucrine, Lidl Yaourt Nature 0%, Riz Basmati (Cuit). Dinner: Maggi Arôme, Oranges, Brocoli Cuit (à partir de Frais,Pas de Matières Grasses Ajoutées dans la Cuisson), Riz Basmati (Cuit), Casino Yaourt Nature 0% (Pot), Vinaigrette Maison, Le Gaulois Escalope de Dinde, Tomates, Sucrine, Elephant Digestion Légère. Snacks/Other: Lidl Yaourt Nature 0%, Pommes Granny-Smith . more...
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Losing 10.5 kg a Week
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Heeleine_H's Weight History
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