Weigh In record (no journal entry) for 04 January 2021
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63.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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1561 kcal
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Fat: 56.99g | Prot: 126.12g | Carbs: 140.95g.
Breakfast: Huevo, Sopraval Pechuga de Pavo Cocida, Président Queso Mozzarella, Fuchs Pan de Molde Linaza Chía Hecho con Masa Madre, Palta. Lunch: Pepino (con Cáscara), Lechuga, Aceite de Oliva, Super Pollo Pechuga Deshuesada, Papa Cocida. Dinner: Hellmann's Mayonesa Light, Cebollas, Tomates, Van Camp's Lomitos de Atún en Agua, Castaño Linaza Chía. Snacks/Other: En Linea Manjar, Plátano, Kupiec Galletas de Arroz Tradicionales, Loncoleche Protein Milk Cappuccino, Zero Hero High Protein Penut Butter, Piña. more...
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Losing 0.2 kg a Week
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