Weigh In record (no journal entry) for 04 January 2021
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78.3 kg
Lost so far: 3.9 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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527 kcal
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Fat: 37.61g | Prot: 31.74g | Carbs: 14.95g.
Lunch: Frango (Empanado e Frito). Dinner: Queijo Branco, Ovo Mexido. more...
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Losing 8.4 kg a Week
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Paula Menegassi's Weight History
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