Weigh In record (no journal entry) for 04 January 2021
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52.5 kg
Lost so far: 2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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490 kcal
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Fat: 21.55g | Prot: 22.45g | Carbs: 50.52g.
Breakfast: Lenny and Larry's Chocolate Chip Cookie, Kirkland Signature Wild Alaskan Smoked Sockeye Salmon, Dr. Korner Гречневые Хлебцы, Trader Joe's Hass Avocado, Horizon Organic Half & Half (Ultra Pasteurized). more...
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Gaining 1.0 kg a Week
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kate907vor's Weight History
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