Weigh In record (no journal entry) for 04 January 2021
|
74.2 kg
Lost so far: 20.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2021:
|
1653 kcal
|
Fat: 55.59g | Prot: 98.26g | Carbs: 179.72g.
Breakfast: Colun Leche Entera en Polvo. Lunch: Zapallo, El Buen Corte Sobrecostilla, Cilantro, Repollo, Lechuga. Dinner: Arcor Turrón de Maní , Acuenta Cereal Bolitas, Soprole Leche Cultivada Protein+ Sabor Frutilla, San Remo Atún Lomito en Agua, Palta, Tomates. Snacks/Other: Daily Jugo en Polvo. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ximenavas's Weight History
|