Weigh In record (no journal entry) for 04 January 2021
|
108 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2021:
|
2006 kcal
|
Fat: 78.77g | Prot: 137.42g | Carbs: 194.70g.
Breakfast: Tottus Granola Miel y Almendras, Lider Maní, Pasas, Almendras, Colun Yoghurt Batido Natural Light. Lunch: Albahaca, Tomates, Chop Suey de Carne, Garbanzos Cocidos. Dinner: Tottus Granola Miel y Almendras, Lider Maní, Pasas, Almendras, Colun Yoghurt Batido Natural Light. Snacks/Other: Lider Pan de Completo, Tottus Atún Lomitos en Aceite, Verduras Salteadas, Durazno, Lider Maní, Pasas, Almendras, Chef Aceite de Oliva Extra Virgen, Albahaca, Tomates, Huevo Revuelto. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Flayfunk's Weight History
|