Weigh In record (no journal entry) for 04 January 2021
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66.1 kg
Lost so far: 4.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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761 kcal
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Fat: 14.95g | Prot: 25.32g | Carbs: 95.76g.
Breakfast: Café con Leche Descremada. Lunch: Juan Valdez Café. Dinner: Lider Palmitos en Rodajas, Champiñones Cocidos, Tomates Cherry, Acelga Cocida, Tucapel Arroz Blanco Grado 2. Snacks/Other: Cola de Mono. more...
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Gaining 0.1 kg a Week
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criscañu's Weight History
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