triflyadi's Journal, 04 Jan 21

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Two nights no dessert and one glass of wine so freaking proud with the weight loss since I worked all weekend and usually gain after a few days also ran 2 miles after 13 hour shifts will try for the same tomorrow

54.6 kg Lost so far: 9.9 kg. Still to go: 54.6 kg. Diet followed: Reasonably Well.

Losing 1.3 kg a Week

11 Supporters Support

Comments

Great job! Especially getting exercise in after daily loonnggg shifts.👍

04 Jan 21 by member: aintgotaname

Thank you! Feeling great and such a great way to finish off the day/night

08 Jan 21 by member: triflyadi


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triflyadi's Journal, 04 Jan 21

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