Weigh In record (no journal entry) for 05 January 2021
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61.8 kg
Lost so far: 18.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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1419 kcal
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Fat: 50.77g | Prot: 79.05g | Carbs: 160.67g.
Lunch: Peeta TakeTake 甜椒, 洋葱, 香菇, 鸡大腿（不吃皮）, 多提亞 皮塔餅, 無糖豆漿. Dinner: 富貴 辣滷干, 旺旺 起司米果, 義美 草莓夾心酥, 鸡蛋, Costco 西洋芹, 全聯 雞胸肉去皮. more...
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Losing 6.3 kg a Week
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fanfan3146's Weight History
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