Weigh In record (no journal entry) for 05 January 2021
|
80 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2021:
|
727 kcal
|
Fat: 44.29g | Prot: 61.60g | Carbs: 21.17g.
Breakfast: Avocados, Cheddar Cheese, Fried Egg . Lunch: Woolworths Butternut Soup, Biltong. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leeannjoseph12's Weight History
|