Weigh In record (no journal entry) for 05 January 2021
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60.5 kg
Lost so far: 5.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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305 kcal
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Fat: 13.89g | Prot: 11.60g | Carbs: 30.36g.
Lunch: Monijyväleipä, Saarioinen Kanakeitto. more...
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Losing 2.1 kg a Week
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Zebra995's Weight History
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