Weigh In record (no journal entry) for 05 January 2021
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77.3 kg
Lost so far: 8.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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758 kcal
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Fat: 19.46g | Prot: 72.13g | Carbs: 72.98g.
Lunch: 雞蛋, Costco 起司貝果, Costco 翼板牛排. Dinner: 福記 溏心蛋, 全聯 雞胸肉去皮. more...
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Losing 3.5 kg a Week
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Taelee_meow's Weight History
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