Weigh In record (no journal entry) for 04 January 2021
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74.5 kg
Lost so far: 1.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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1191 kcal
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Fat: 66.69g | Prot: 46.29g | Carbs: 100.63g.
Breakfast: Чай с Сахаром, Вареное Яйцо, Белый Хлеб, Сервелат. Lunch: Борщ с Курицей. Dinner: Горячая Штучка Чебупели. Snacks/Other: Аевит, Шоколад, Кофе с Молоком. more...
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steady weight
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Халдёныш's Weight History
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