bina-funky's Journal, 05 Jan 21

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Weigh In record (no journal entry) for 05 January 2021

56 kg Lost so far: 0 kg. Still to go: 56 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2021:

580 kcal

Fat: 30.68g | Prot: 31.98g | Carbs: 44.53g. Breakfast: Тушеные Овощи, Жареное Яйцо. Lunch: Макдоналдс Кока-Кола (0,25 L), Растительное Масло, Квашеная Капуста, Магнит Минтай Отварной. more...

194 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Apple Health - 23 hours. more...

Gaining 0.1 kg a Week

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bina-funky's Journal, 05 Jan 21

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bina-funky's Weight History