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Nos mantenemos. Que no cese la constancia.
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89.8 kg
Lost so far: 19.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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2304 kcal
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Fat: 88.16g | Prot: 94.08g | Carbs: 278.24g.
Breakfast: Aceite de Oliva Extra Virgen, Hacendado Pechuga de Pavo Finas Lonchas, Mercadona Pan de Soja, Don Simón Bebida de Soja Light. Lunch: Manzanas Rojas Deliciosas, Hacendado Lasaña de Salmón y Brócoli, Carrefour Queso Curado . Dinner: Hacendado Piña en Su Jugo, Hacendado Ketchup Light, Arroz Blanco. Snacks/Other: Bolero Bebida, Mercadona Jamón Serrano, Aceite de Oliva Extra Virgen, Hacendado Pechuga de Pavo Finas Lonchas, Mercadona Pan de Soja. more...
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3526 kcal
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Exercise:
Cleaning - 30 minutes, Pedalling - 2 hours and 12 minutes, Resting - 13 hours and 18 minutes, Sleeping - 8 hours. more...
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steady weight
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R.O.B.NaZe's Weight History
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