Weigh In record (no journal entry) for 05 January 2021
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76.5 kg
Lost so far: 2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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1595 kcal
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Fat: 66.51g | Prot: 76.74g | Carbs: 170.72g.
Lunch: Be Light Tomaten Ketchup, Pfanni Mini-Knödel Gefüllt mit Frischkäse und Kräutern, Gut & Günstig Pfannengemüse Italienische Art, Rapsöl. Dinner: Be Light Tomaten Ketchup, Kraft Miracle Whip Balance, REWE Beste Wahl Delikatess Gourmet Schinken, Ja! Gouda Jung, Golden Toast Butter Toast, Käsekuchen. Snacks/Other: Mandarine, Rocka Nutrition No Whey Vegan Protein Hazelnut Cream, Milfina Milch 1,5% Fett, DM Bio Trink Kakao. more...
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Losing 6.3 kg a Week
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only_li_sa's Weight History
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