Weigh In record (no journal entry) for 05 January 2021
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59.9 kg
Lost so far: 0.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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1085 kcal
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Fat: 52.28g | Prot: 48.09g | Carbs: 106.24g.
Breakfast: Варенье, Сметана , Азбука Вкуса Сырники Жареные, Кофе с Сахаром. Lunch: Кинза, Желтый Сладкий Перец, Котлета Куриная, Макароны Отварные. Dinner: Кофе с Сахаром. Snacks/Other: Чай. more...
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Losing 2.1 kg a Week
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natalyasafyanowa's Weight History
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