Weigh In record (no journal entry) for 05 January 2021
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73.8 kg
Lost so far: 12.3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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9 kcal
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Fat: 0.20g | Prot: 0.10g | Carbs: 1.70g.
Breakfast: Dolce Gusto Café Expresso . Snacks/Other: Dr. Oetker Chá de Hortelã, Dr. Oetker Chá de Hortelã. more...
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Gaining 0.3 kg a Week
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frprison's Weight History
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