Weigh In record (no journal entry) for 05 January 2021
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61.9 kg
Lost so far: 3.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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453 kcal
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Fat: 12.55g | Prot: 33.75g | Carbs: 52.60g.
Lunch: Unimarc Aceite de Oliva Extra Virgen, Zumo de Limón, Dole Lechuga Costina, la Tilapia (Pescado) (Cocinado, Calor Seco), Arroz Blanco (de Grano Largo, Cocido), Quinoa (Cocida), Calo Leche en Polvo, Minuto Verde Frutillas Congeladas, Azúcar Granulada, Plátano. more...
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Losing 0.2 kg a Week
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CaroLagos's Weight History
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