Weigh In record (no journal entry) for 05 January 2021
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78.1 kg
Lost so far: 16.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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1298 kcal
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Fat: 70.98g | Prot: 120.11g | Carbs: 41.84g.
Lunch: Manteiga (com Sal), Vagem Cozida, Cebolas, Bife de Fígado. more...
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Losing 15.4 kg a Week
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pati_jacob's Weight History
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