Weigh In record (no journal entry) for 05 January 2021
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52.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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1325 kcal
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Fat: 35.83g | Prot: 71.39g | Carbs: 179.94g.
Breakfast: Jugo de Arándano, PF Jamón Pierna Ahumado, Colun Queso Gouda Laminado, Fuchs Pan Integral Linaza-Chia. Lunch: Jugo de Arándano, Mister Veggie Hamburguesa de Soya, Atún en Agua (Enlatado), Frutos Del Maipo Ensalada Primavera, Fideos. Dinner: Coca-Cola Coca-Cola Zero, Subway Pizza Sub. more...
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Losing 0.5 kg a Week
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Mefaraway's Weight History
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