katiabecerrakon's Journal, 05 Jan 21

Weigh In record (no journal entry) for 05 January 2021
56.6 kg Lost so far: 5.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2021:
1918 kcal Fat: 70.63g | Prot: 90.83g | Carbs: 234.73g.   Breakfast: Vino Tinto de Mesa, Curry en Polvo, Pan Dulce, Bionda Requeson, Cerezas, San Marcos Leche Entera. Lunch: Libanius Jocoque Seco Natural , Salmón, Pepino (con Cáscara), La Huerta Rajas Poblanas, Apio, Betabel, Lechuga, Maille Dijonnaise, Aceitunas Verdes Rellenas, Aguacate, Kikkoman Salsa De Soya, La Huerta Combinado Primavera. Dinner: Pastel Blanco Escarchado (Receta Casera o Comprada), Hershey's Cocoa 100% Natural, San Marcos Leche Entera. Snacks/Other: Nescafé Clásico, San Marcos Leche Entera. more...
1415 kcal Exercise: Google Fit - 24 hours. more...
Gaining 3.5 kg a Week

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katiabecerrakon's Weight History


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