Weigh In record (no journal entry) for 05 January 2021
|
46.7 kg
Lost so far: 8.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2021:
|
278 kcal
|
Fat: 11.08g | Prot: 15.17g | Carbs: 28.92g.
Breakfast: Рококо Рулет из Курицы со Специями и Травами, Ржаной Хлеб, Овсяная Каша на Воде, Кофе (из Молотых Зерен). more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ku4eryavaya.79's Weight History
|