Weigh In record (no journal entry) for 05 January 2021
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63.8 kg
Lost so far: 4.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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598 kcal
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Fat: 24.28g | Prot: 14.34g | Carbs: 83.35g.
Breakfast: Perkedel Jagung, Bayam Dimasak (dari Segar), Nasi Putih. more...
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Losing 0.7 kg a Week
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Ayu_rahayuu30's Weight History
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