Weigh In record (no journal entry) for 05 January 2021
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100.8 kg
Lost so far: 8.2 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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1603 kcal
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Fat: 108.71g | Prot: 118.15g | Carbs: 57.60g.
Breakfast: Jimmy Dean Turkey Sausage Links. Lunch: Daisy Light Sour Cream, Chicken Breast, Avocados . Dinner: Sol De Oro Low Carb High Fiber Tortillas, Monterey Jack Cheese, Sour Cream, Beef, Avocados. Snacks/Other: Egg. more...
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Losing 6.0 kg a Week
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fox_on_the_run's Weight History
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