Sexymoi's Journal, 05 Jan 21

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Weigh In record (no journal entry) for 05 January 2021

107.5 kg Lost so far: 5.9 kg. Still to go: 37.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2021:

1250 kcal

Fat: 56.50g | Prot: 80.50g | Carbs: 119.50g. Breakfast: Best Choice Medium Eggs, Publix Ruby Red Grapefruit Juice, Great Value Skim Milk. Lunch: Wonderful Roasted & No Salt Pistachios, WonderSlim Pudding/Shake - Mocha Cream. Dinner: Oreo Chocolate Sandwich Cookies, WonderSlim Protein Snack Bars - Zesty Lemon. more...

2935 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.8 kg a Week

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Sexymoi's Journal, 05 Jan 21

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Sexymoi's Weight History