Weigh In record (no journal entry) for 05 January 2021
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56.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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1327 kcal
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Fat: 28.38g | Prot: 87.48g | Carbs: 188.04g.
Breakfast: Garant Ekologiska Cornflakes, Arla Laktosfri Mild Yoghurt Naturell 100%. Lunch: Garant Fullkornsris, Salakis Turkisk Lättyoghurt, Eldorado Kycklingbröstfilé. Dinner: Banan, Kung Markatta Jordnötssmör utan Salt 100%, Garant Ekologiska Riskakor (Osaltat). Snacks/Other: Garant Laktosfri Lättmjölk. more...
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Gaining 0.7 kg a Week
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Ellie932's Weight History
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